The Flexion Distraction Technique is a gentle, non-force adjustment procedure to help the spine heal naturally. The goal of Flexion Distraction is to decompress the spine by applying gentle stretching or traction to the lower spine.

The technique has been found to:

Not only is this process pain-free, many patients report that they find the procedure pleasant and relaxing.

The technique is performed on a special table, which has moving parts to effectively separate the different parts of the spine.