Myofascial Release Therapy: Relieve Pain and Improve Mobility
When persistent aches, tightness, or restricted range of motion start interfering with daily movement, many patients search for safe, effective therapies beyond standard massage or stretching. Myofascial release therapy is one such approach, often used in chiropractic and manual therapy settings, that targets the connective tissue (fascia) surrounding muscles and structures. At Gilroy Family Chiropractic, […]
