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Myofascial Release Therapy: Relieve Pain and Improve Mobility

When persistent aches, tightness, or restricted range of motion start interfering with daily movement, many patients search for safe, effective therapies beyond standard massage or stretching. Myofascial release therapy is one such approach, often used in chiropractic and manual therapy settings, that targets the connective tissue (fascia) surrounding muscles and structures. At Gilroy Family Chiropractic, […]

Understanding Disc Herniation and How Chiropractic Care Can Help

Disc herniation can be painful, debilitating, and confusing if you don’t understand what’s happening. At Gilroy Family Chiropractic Center, we believe that educating our patients is the first step toward relief and recovery. If you or someone you know is experiencing back or neck pain, numbness, or radiating symptoms, read on to learn what disc

DOT Physicals: What You Need to Know Before Your Appointment

If you’re a truck driver or commercial driver, staying compliant with the Department of Transportation (DOT) is a critical part of your career. One of the key requirements is passing a DOT physical exam. At Gilroy Family Chiropractic, we provide thorough, reliable DOT physicals to help you stay on the road safely and legally. In

What is Kinesiology and How Can it Improve Your Health?

When it comes to improving your overall health and wellness, understanding how your body moves and functions is essential. That’s where kinesiology comes in. Though the term may sound technical, its benefits are deeply practical—and potentially life-changing. At Gilroy Family Chiropractic, we often integrate kinesiology into our care to help patients move better, feel better,

Benefits of Low Level Laser Therapy for Chronic Pain

Chronic pain affects millions of people every day—limiting mobility, disrupting sleep, and diminishing quality of life. At Gilroy Family Chiropractic, we’re committed to offering innovative, non-invasive solutions to help our patients manage and reduce pain naturally. One of the most promising treatments we offer is Low Level Laser Therapy (LLLT), also known as cold laser

What is Cold Laser Therapy and How Does it Work?

If you’re dealing with chronic pain, inflammation, or soft tissue injuries, you may have heard about a non-invasive treatment option called cold laser therapy. Also known as low-level laser therapy (LLLT), this innovative technique is growing in popularity among chiropractors, physical therapists, and sports medicine professionals — and for good reason. But what exactly is

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