Graston Technique: Break Up Scar Tissue & Restore Motion

If you’re struggling with pain, restricted movement, or lingering stiffness after an injury, surgery, or repetitive strain, the Graston Technique may be a game‑changer in your recovery journey. Offered at Gilroy Family Chiropractic, this evidence‑based manual therapy helps break down scar tissue, enhance mobility, and support your body’s natural healing processes.

What Is the Graston Technique?

The Graston Technique is a specialized form of instrument‑assisted soft tissue mobilization used by chiropractors and other healthcare providers. Instead of using only hands, practitioners use specially designed stainless steel instruments to scan and treat soft tissue restrictions, adhesions, and scar tissue that limit motion.

These instruments allow clinicians to detect and precisely treat areas of soft tissue dysfunction that may not respond to traditional hands‑on therapy alone. The controlled pressure works to break up fibrous bands and adhesions, promoting improved tissue quality and flexibility.

Why Scar Tissue Matters

Scar tissue forms naturally as part of the body’s healing response to injury, surgery, or repetitive use. While some scarring is normal, excessive or poorly aligned scar tissue can:

  • Restrict range of motion
  • Cause stiffness and discomfort
  • Limit strength and flexibility
  • Interfere with normal muscle and joint function

When scar tissue and fascial restrictions become tight, they can pull on surrounding muscles and joints, leading to ongoing pain and decreased performance. The Graston Technique targets these adhesions to improve mobility and reduce discomfort.

Key Benefits of the Graston Technique

Patients may experience several advantages from Graston treatments, especially when combined with personalized chiropractic care:

Breaks Down Scar Tissue and Adhesions
The stainless steel instruments help locate and break up dense scar tissue and fascial restrictions that impede motion. This can help restore healthier tissue structure and improve overall function.

Enhances Range of Motion
By releasing adhesions and remodeling tissue, the Graston Technique may enhance joint mobility and flexibility, making movements feel smoother and less restricted.

Improves Circulation and Healing
The targeted stimulation from the instruments promotes blood flow to the treated area. Increased circulation supports the delivery of oxygen and nutrients that are vital for tissue repair and recovery.

Non‑Invasive and Drug‑Free
Graston is a conservative therapy that supports the body’s natural healing mechanisms without the need for surgery or pharmaceuticals. This aligns with the holistic care approach at Gilroy Family Chiropractic.

Is Graston Right for You?

The Graston Technique can help with a variety of soft tissue issues, including:

  • Chronic muscle tension
  • Limited flexibility or stiffness
  • Post‑injury mobility restrictions
  • Post‑surgical scar tissue buildup
  • Tendon and fascia tightness

Many patients report noticeable improvements in motion, reduced pain, and better functional performance after a series of treatments. Your care plan at Gilroy Family Chiropractic may combine Graston with chiropractic adjustments, therapeutic exercise, and other supportive therapies to maximize recovery and restore natural movement.

Experience Better Movement with the Graston Technique

If you’re ready to address the root causes of pain and movement limitations, the Graston Technique offers a powerful tool to help your body heal more effectively. At Gilroy Family Chiropractic, our experienced team can assess your condition and determine whether this therapy is right for your wellness goals. Contact us today to schedule a consultation and learn how Graston can support your path to restored motion and lasting relief.

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